A basic weekly workout plan for beginners.
It's supposed to be a challenge. Have fun with it! (Also, follow @wesannac on TikTok)
Along with publishing my usual writings, I'll be using this blog space as a kind of personal social media page. I'll be posting photos and short status updates to go along with my writings and any other content I share here. Below is a set of post-workout photos. 🏋️ Much love!
I haven't been at this very long, and I still have a lot to learn. It's been fun so far, though! Come on this journey with me so we can get healthy together. 😊
Just sharing what has worked for me.