Regular exercise affects all areas of life.
curls
Self-indulgent fitness posts: Grateful
Today was arm day!
AnnacTok: Lifting at Home
Lifting at home is the move.
Self-indulgent fitness posts: Another day, another workout 🏋️
Happy Wednesday! Another day, another great workout. My session this afternoon consisted of curls, crunches; cables; reps on the low row machine; and some bench press for the chest & triceps. Along with 30 mins of cardio at home (🎳 on the Switch with music, dancing & practicing boxing combos 🥊) In case anyone is … Continue reading Self-indulgent fitness posts: Another day, another workout 🏋️