AnnacTok: Weekend Food Binges & Trusting the Process

I had to separate this into two videos because of the video length limit on TikTok. The first vid is on accepting when we mess up, and the second is on trusting that we will see results if we keep going.

While you’re here, follow @wesannac on TikTok.

It’s okay to mess up. Just don’t give up.

It’s mostly scientific but also kinda religious.

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